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29/06/22 Top 5 Benefits of on-site chair massage – 85% reduction in stress and anxiety

Many companies are enlisting our help with employee return to work programmes. We are noticing high levels of anxiety and stress – mainly around energy management, time management and social anxiety. We have some great training packages specifically designed to target theses areas, combined with an in-house corporate massage service we can make a win win for employees and employers. Nivati in the US has carried out research into the most popular 20 minute chair massage with some amazing results:

1. Stress Reduction

great chair massage

great chair massage


Stress levels were measured before and after each treatment and they found a huge 85% reduction in stress.

2. Lowered levels of anxiety and depression
Excellent news here – the office massage was seen to reduce anxiety by 26%, and depression scores also improved by 28%.

3. Reduction in Muscle pain and tension
Amazingly, regular corporate chair massages seemed to almost half back pain and tension with a 48% decrease.

4. Improved sleep and sleep quality
Over multiple studies, the average improvement in sleep quality was 28%. That includes increased duration as well as fewer sleep disturbances.

5. Energy – clarity and focus
After on-site chair massages, employees showed increased alertness, speed, and accuracy in maths tests – this is no surprise as massage helps to connect us to our breath, helping us to be in a more coherent state.

These numbers are from 15-20 minute sessions in the workplace, not full body in spa treatments – which makes this service and the benefits of it, available to almost everyone. Low cost – high reward. Get in touch to see when we can visit you – UK wide.

14/06/22 On-site massage therapists needed

We are looking for great therapists to join our team. We offer on-site massage and corporate therapies across the UK. Great for helping employees back into the workplace – come and help us make people feel good! If you have good experience, your own chair and would like further details please get in touch – victoria@workplacehealthcare.co.uk