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+Stressing the Positives   Wednesday November 4th

This year’s International Stress Management Association campaign is focused on ‘stressing the positives’. 

Stress and pressure are not the same.  Pressure is a part of life which includes the joys and hassles; it keeps us interested and on our toes, alert, alive and involved.  Too  much intense or excessive pressure becomes draining mentally and physically and can result in undesirable, harmful outcomes known as stress. 



·        Headaches/migraine

·        Motivation

·        High Blood Pressure

·        Excitement

·        Stomach upsets

·        Zest for life

·        Muscle Tension

·        Optimistic and energised

·        Loss of confidence

·        Increased Performance

·        Poor Sleep/insomnia

·        Impetus to achieve success

·        Irritability/mood swings

·        Boosts inner potential

·        Anxiety/depression

·        Creatively helpful


Join us in our support for healthy workplaces.

We're offering a FREE 90 MINUTE onsite company stress assessment - needs analysis consultation.

Our training courses can help unlock creativity, encourage better working practices and ensure managers understand the signs of stress in their employees.  Wellbeing Days can promote your health message, providing our wide range of services from on-site therapies, fitness classes, courses and health screening.  Give us a call today: 0845 2263391 or email: info@workplacehealthcare.co.uk