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How did you sleep last night?  There is a great free resource from Business in the Community which you can download here:

https://wellbeing.bitc.org.uk/all-resources/toolkits/sleep-and-recovery-toolkit 

In our corporate sleep workshops we explore reasons why sleep is difficult for 1 in 3 of us and we give employees some practical solutions.  Sleep hygeine, relaxation techniques, how much sleep do we actually need?  Can food and diet help us? 

This forms part of our Bite Size learning programme which can fit into lunch slots, wellbeing days, breakfast wellbeing forums - it's easy we come to you with our experts and deliver up to the moment research and information.

Fancy a chat?  I am always happy to visit you at your place of work, wellbeing doesn't need to be a headache!  Or get in touch for our up to date PDF brochure - victoria@workplacehealthcare.co.uk 

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welcome to workplace healthcare

Helping to keep your employees healthy and engaged is our business.

Our proactive approach aligns with the philosophy 'prevention is better than cure' and has been adopted by many organisations that want to keep their people fit, active and productive.

Where to start?

It can be tricky to get the ingredients of a wellbeing programme right; that's where we come in.   We work with you to provide a strategy that's joined-up, coherent, and quantifiable. Data and feedback are crucial to making it work. Maybe it's training courses, on-site corporate massage, fitness classes or a wellbeing day that you require.  Our services can stand alone or be mixed together, either way we are here to help. Lets talk.

spotlight on on-site massage

Looking for a quick fix for worn out employees?  Our corporate massage days can create a great buzz in the workplace.  On-site massage is performed on a fully supportive chair and ensures your team are rejuvenated and ready for the day.  Our therapies in the workplace include chair massage; indian head massage; reflexology; shiatsu; sports massage; and we offer a range of beauty services.   Want to learn more? Read here.

 

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featured

Bre Food Demo

We have so much fun with this.  Our nutritionists can create simple everyday foods that can be whizzed up without cooking - fast food packed with goodness. 

Employees get to try the tasty treats and also to ask questions about nutrition and get advice on an array of nutritional topics. 

We can combine our excellent workshop programme into the days too.  Our nutritional programme covers great informational topics such as eating for peak performance; spotlight on sugar and salt; vitamins - do we need them?; blue zone - secrets of long life and vitality; feeding your children well.

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If you would like to hear how we perform why not ask us to put you in touch with one of our customers?  Our client list inlcudes Kimberly Clark, BskyB, Burberry, Centrica, Discovery, Reebok, Eurostar, Lloyds Banking Group and the AA.  

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Get in touch

Please feel free to contact us for even the smallest of enquiries. We won't charge you to have a sit down with us to discuss ideas, and if you'd rather speak on the phone before hand you're more than welcome to leave a contact number and we will have somebody call you within 24 hours.

Our address:
Workplace Healthcare Ltd
78 York Street
London
W1H 1DP